It’s not a secret to anyone that Victoria Beckham always had a flawless complexion.
It was, however, a secret, HOW did she manage to have such a luminous, radiant skin.
Fortunately, it’s not a mystery anymore.
When Victoria Beckham reveals her secrets in beauty care, everyone should listen carefully.
In a recent interview with the newspaper Net-a-Porter, the former Spice Girls member assured us her secret for a hydrated skin, without blemish, is simple, affordable and … hidden in our kitchens.
“I went to a dermatologist in L.A. I knew him for some years and he is incredible. So, I got rid of skin problems”, said Victoria.
“I used to have very big problems with my skin and he gave me a tip – eat salmon at every meal.”
Every single meal?
Well, yes. For breakfast, lunch and dinner. Every single day.
Eating salmon during every meal may sound a little excessive and exaggerate.
However, the scientists are highly recommending the consumption.
Salmon and other fish are rich in omega-3 fatty acids and vitamins A and C.
And these properties of fish help to moisturize the skin.
A study conducted by the European Journal of Dermatology even showed that people who have a diet rich in fish and vegetables are significantly less prone to have acne or any other related skin problems.
So, if you want to have a skin like our diva here, Vicky, you should follow the advice of her nutritionist and start this miraculous diet consisting of this incredible ingredient: salmon!
Well, Bon appetite!